An increasing number of Lithuanians are identified to attempt to develop happiness or at least a bit a lot more comfy life abroad. The factors each people can be various - from greater job opportunities to finding an easy or very little income. Yet the obstacles we face in an international country are frequently more or less common to all of us.
Some of the most common difficulties when living abroad are:
Poor knowledge of the local language.
Finding a job that matches your qualifications, experience, expectations.
Learning foreign customs and also behaviors.
Troubles in incorporating right into the neighborhood of that country.
Long distance from family members, buddies staying in hometown.
Loss of roots, residence, feeling of the atmosphere.
Identity issues with being a stranger. Finding an area: no more in Lithuania, however still not in a foreign country. Where is my residence, where do I actually belong?
Foreign country's lack of confidence in the direction of Lithuanians.
Interacting with or preventing compatriots (abroad).
More intricate than common connection issues, etc
. In an emigration, it is tough to discover who we can share these troubles with, that we can speak with openly. Even if we talk the language of a nation, a specialist because nation will not have the ability to completely understand every one of our issues because she or he was just born in a various culture. All those feelings we call Lithuanian identification consciousness specify to our nation. Online emotional counseling is a hassle-free method to access emotional assistance in your indigenous Lithuanian language, in the relaxing environment of your residence, regardless of where you are.
The Net has already become an integral part of contemporary human life. We are increasingly utilizing the internet for job, shopping, looking for information, remaining in touch with our loved ones, or perhaps making new colleagues.
Online mental counseling is quickly gaining popularity worldwide. Started several years ago, this contemporary way of supplying psychological assistance (on-line consulting, web theraphy, telehealth) is coming to be a common phenomenon, identified even by the (formerly skeptical) authorities of world-famous psychology. Nevertheless, it is understandable that in Lithuania it is still a new sensation, so it is not shocking that inquiries and also discussions in some cases occur. I have been engaged in on the internet psychological therapy for 5 years now and I am cognizant of all the benefits as well as downsides of this therapy.
On-line emotional counseling is appropriate when:
You do not have a psycho therapist in your area or live abroad (you can not obtain psychological assistance in your mother tongue).
You require immediate psycho therapist consultation.
You have an active work schedule, you have kids.
You make every effort to remain anonymous. Anonymity makes you really feel more secure - it's easier to talk about personal, sensitive subjects.
The initial meeting with a psycho therapist is frightening. Skype lets you choose exactly how to interact: created appointment, voice appointment, or voice conversation with your web cam. This application is easy to use.
You are not mobile as a result of handicap, anxiety attack or lifestyle.
You have severe speech and also/ or listening to problems.
You do not wish to be constrained by space or time. You can talk to a psycho therapist in the comfort of your own home with your morning coffee mug or on the go.
Naturally, online psychological counseling also has its drawbacks:
Communication in writing alone can slow down the therapeutic process because valuable non-verbal information such as voice tone, body language, mimicry is unavailable.
Absence of eye contact. Usually you look at the face on the display, yet not straight at the cam (normally at the top of the screen). For that reason, the gazes do not meet.
Possible unreliable net link. Unforeseen disruptions in the call lead to wasted time re-establishing the link (redialing) or duplicating what was not heard.
I started speaking with Lithuanian emigrants online in Lithuania in 2010. Later, when I emigrated, I was challenged with a lot of the problems stated above, combating my own internal struggles. For that reason, as a psychologist, I have a mutual understanding of those that approach me, and also I can help to resolve the problems better. I likewise know that temporary or long-lasting emigration can also Additional reading be a great breeding place for individual growth. Certainly, without needing to deal with online emotional counseling, it can be difficult to determine if this kind of therapy is right for you. Therefore, I provide those interested a brief (15-20 minutes) free initial meeting to discuss the appointment process itself and also exactly how to work together.
Do not shut on your own up, don't separate yourself. "What's most disappointing is what's left unsaid," Mitch Albom.